kimdawnriesNov 114 min readWhat's the difference between 'massage' and 'bodywork'?I have received this question, quite a few times over the last few years in my practice. To some people-there is no difference, the terms...
kimdawnriesSep 244 min readWhen 'Keeping up with the Jones' turns into burnout.It's exhausting isn't it... Always checking to see what Larry posted on his Strava account, so you can try and one-up him? Or is it...
kimdawnriesJul 145 min readHerbs, oh my! Get back to your roots.Does anyone else have a hard time drinking herbal teas, tinctures, and supplements during the hotter summer months? I know I do! For some...
kimdawnriesJun 125 min readOur ‘Issues’ live in our tissues. The unarguable impact that ‘unwinding’ our emotional blocks, has on our bodies.As therapists, we’ve all seen it. That client who struggles with hip or shoulder pain for YEARS. You know the one…they always want deeper...
kimdawnriesMay 17 min readNutrition questions to ponder...Nutrition-Oh what a complicated and vast topic in the wellness continuum!! It can be so overwhelming to try and wrap your head around...
kimdawnriesJan 232 min readDid someone say 'Spiral line'?I've been digging into some neat stuff in a new training that I'm taking at Boulder Massage Therapy institute with Dr. Elyssa Wright....
kimdawnriesJun 23, 20234 min readHow Stress and High Sugar Intake Impacts FasciaIt’s no mystery that stress causes physical pain and dysfunction. Here’s the short story of how stress physically presents in the body....